Quiet Percussion Massage Gun — 8 Heads, USB Rechargeable, Compact Handheld Relief

A family-grade body massager built for everyday recovery. This quiet percussion gun helps ease tightness in the back, legs, thighs, glutes, and more with an easy, handheld design and eight interchangeable heads. Durable plastic housing, long-lasting rechargeable battery, and simple USB charging make it a convenient companion for fitness enthusiasts and busy households alike.

Key benefits

• Quiet percussion relief: Soothing percussive pulses to loosen stiff, sore muscles.
  
• Eight interchangeable heads: Target large muscle groups or pinpoint knots with the right attachment.
  
• Family-friendly design: Easy to hold, simple controls, and gentle through strong intensity options.
  
• USB rechargeable: Built-in 1800 mAh lithium battery; charge from a wall adapter, power bank, or laptop.
  
• Compact & durable: Lightweight plastic body that’s easy to maneuver and store.
  
• Whole-body use: Ideal for back, thighs/legs, and buttocks; effective on arms, calves, shoulders, and feet, too.
  

Note: Some listings mention heat. If your specific variant includes a heated head, use it on low first and follow the supplied instructions. If not, enjoy vibration/percussion modes only.

What’s included (8 heads)

• Large Round: Everyday recovery for quads, glutes, hamstrings.
  
• Small Round: General use on arms, calves, and back.
  
• Flat: Broad, even contact for dense muscles.
  
• Fork (U-shape): Along the sides of the spine or Achilles (avoid direct bone).
  
• Bullet (Point): Deep knots and trigger points.
  
• Cushioned/Soft: Extra comfort on sensitive areas.
  
• Wedge: Scraping/gliding feel for IT band and shoulder blades.
  
• Shovel/Spade: Edges for forearms, calves, and feet.
  

(Head shapes may vary slightly by batch; functions are equivalent.)

How to use (quick start)

1. Charge first: Plug the USB cable into a standard 5 V adapter until the indicator shows full.
   
2. Select a head: Push in firmly until seated.
   
3. Power on & set speed: Start low; increase gradually as needed.
   
4. Glide, don’t press: Move slowly (1–2 cm/sec) over the muscle for 60–120 seconds.
   
5. Rotate areas: Spend up to 10 minutes total per large muscle group per session.
   
6. Cool down & store: Power off, remove the head if desired, and keep in a dry place.
   

Where it helps most

• Back: Posture tension, desk-day stiffness.
  
• Thighs & legs: Runners, cyclists, and gym days.
  
• Glutes: Hip mobility and lower-back relief support.
  
• Arms & shoulders: Lifting days, typing fatigue.
  
• Feet & calves: After long shifts or travel.
  

Comfort & safety tips

• Keep sessions gentle at first; let percussion—not pressure—do the work.
  
• Avoid direct use on bones, joints, face, or open wounds.
  
• Do not use on the neck’s front or over the spine directly.
  
• If you’re pregnant, have a pacemaker, recent surgery, or medical condition, consult a clinician before use.
  
• Stop if you feel sharp pain or numbness.
  

Build quality & design

• Material: Durable plastic housing with non-slip grip.
  
• Form factor: Compact, handheld device fits easily in a gym bag or drawer.
  
• Controls: Simple on/off and speed adjustments; clear status lights (model-dependent).
  

Battery & charging

• Battery: 1800 mAh rechargeable lithium battery.
  
• Power supply: USB charging (use standard 5 V USB adapter).
  
• Run time: Varies by speed and pressure; designed for multiple short sessions per charge.
  
• Charging port/cable: USB (cable included in most packages; wall charger not included).
  

Specifications

• Product grade: Family
  
• Target use body part: Thigh (effective across legs, glutes, back, and more)
  
• Material: Plastic
  
• Power mode: USB charging, built-in rechargeable battery
  
• Battery type: Lithium (rechargeable)
  
• Battery capacity: 1800 mAh
  

FAQ

Is it really quiet?
Yes—engineered for low-noise home use. Exact dB varies by speed and surface.

How often should I use it?
3–5 times per week is common. Start with short, low-intensity sessions and adjust based on comfort.

Can beginners use it?
Absolutely. Start on the lowest speed with a round or cushioned head and keep the device moving.

Does it include heat?
Some variants include a heated head. Check your package contents. If yours doesn’t, it still provides powerful percussion and vibration relief.

Is it good for post-workout recovery?
Yes—use gentle passes on worked muscles to help reduce tightness and support mobility.